Pumpkin Cream Cheese Bread Recipe {Autumn Favorites}

Welcome to my first recipe during Autumn Favorites month! Come back all month long for many more recipes, decorating ideas, and activities all with a fun Fall theme. Pumpkin Cream Cheese Bread Pumpkin & cream cheese. Two of my favorite things ever! Wrap that up inside a small loaf of bread = Pure Heaven. Next time… Read More

The Truth About Sugar: Why We Need to Cut Back

A discussion of whole foods doesn’t get very far without first addressing grains, and then sugar. Yes, sugar is a “natural” food but our white sugar we eat is highly processed and refined just like white flour. Just like the refining process for wheat, when sugar is refined from sugar cane and sugar beet, 99.9% of it’s… Read More