So What’s the Deal with Locally Grown?

This post is part of my Feed Your Family ~ Eating Healthy on a Budget series. Last week I covered what the deal with organic food is. We took a look at what organic means, how to identify it, and some tips on buying organic produce. But a look at organic food doesn’t get far… Read More

How Pregnancy Can Lead to Healthy Choices

By Hilary Kimes Bernstein, Guest Post Source I’ll never forget what it was like to find out I was pregnant with my first child. I could hardly wait to take my pregnancy test, but planned to hold off until my first morning urine so I could get an accurate result. Because my teensy baby was… Read More