Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32
In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in! Listen to the Podcast: Right click here and save-as to download this episode to your computer. Links and Resources: Join our private community to chat about this podcast episode: FindingJoyCommunity.com Watch the… Read More