Facebook icon Twitter icon Instagram icon Pinterest icon Google+ icon YouTube icon Contact icon
Posts tagged with:

health

Feed Your Family ~ Eating Healthy on a Budget {New Series}

When I got married at 19 I knew very little about being a homemaker. I didn’t spend my teenage years learning how to cook and run my future household from my mother the way I should have. My mother is a great cook and yet I didn’t take the time to learn from her the way… Read More

How Pregnancy Can Lead to Healthy Choices

By Hilary Kimes Bernstein, Guest Post Source I’ll never forget what it was like to find out I was pregnant with my first child. I could hardly wait to take my pregnancy test, but planned to hold off until my first morning urine so I could get an accurate result. Because my teensy baby was… Read More

10 Steps Towards a Natural Pregnancy & Birth

Natural Pregnancy – What is it?? I have been on a journey the past few years of discovering what it means to be healthy and make healthy choices for my family. So when I got pregnant for the first time {we thought it was only 1 baby at that time}, I knew I had a lot… Read More

Young Wife’s Guide to Natural Pregnancy & Beyond Series

If you are new around here, my husband and I are expecting twin boys in December. These are our first babies, we are new parents, and so excited! Pregnancy has been a fun journey so far. God’s timing was so perfect when we found out that we were pregnant with our first baby! 3 months… Read More

The Truth About Fat: Is Eating “Low Fat” Healthy?

Welcome back to another edition of Real Foods Explained series.  Catch up on the rest of the series. For a while the latest diet craze was “low fat”. Skim dairy, low fat foods, margarine, ect. This seemed the “key” to losing weight and staying healthy. I grew up eating margarine and don’t even remember having real fatty butter in… Read More

The Truth About Sugar: Artificial Sweeteners

Eating a whole/real foods diet can seem challenging. When I first began discovering whole foods, I was really confused and overwhelmed. There is so much conflicting information out there on what is healthy and what isn’t. One area I was very confused about was sugar and artificial sweeteners. One of the things that led me to… Read More

Search