Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32
In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in!
Listen to the Podcast:
Right click here and save-as to download this episode to your computer.
Links and Resources:
- Join our private community to chat about this podcast episode: FindingJoyCommunity.com
- Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
- For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!
- We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon – big giveaways and other fun stuff. Stay tuned!
- Our Sponsor: Go to AquaTru.com and enter code “HOME” at checkout for 20% off!
- Our Sponsor: Treat yourself to the best bras on the market and save 20% off at honeylove.com/HOME.
