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Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32

on February 25, 2024 by Jami Balmet 0 comments

In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in!

Listen to the Podcast:

Right click here and save-as to download this episode to your computer.

Links and Resources:

  • Join our private community to chat about this podcast episode: FindingJoyCommunity.com
  • Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
  • For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!
  • We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon – big giveaways and other fun stuff. Stay tuned!
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  • Our Sponsor: Treat yourself to the best bras on the market and save 20% off at honeylove.com/HOME.