I am so glad that you are joining me all month long here at Young Wife’s Guide for my newest series ~ Real Foods Explained: The unrefined and unprocessed truth about Whole Foods. In this series I plan to introduce you to the topic of whole foods, how to eat a whole foods diet, recipes, and more! Come back all month for some great discussions on eating healthier and maybe a giveaway or two 🙂

Catch up on the series if you missed any so far:

Introduction and My Journey

What is a Whole or Real Foods Diet?

4 Benefits of Eating Real Foods

The Truth About Grains: White vs. Whole Wheat

The Truth About Sugar: Why We Need to Cut Back

The Truth About Sugar: Artificial Sweeteners

The Truth About Fat: Is Eating “Low Fat” Healthy?

{More to come}