How to make cultured butter (in just 5 minutes)!
In our house, I was getting 3 gallons of raw milk a week. And one of my favorite things to do with that milk, was to make healthy, nutritious, and delicious cultured butter. How do we make butter even better? By adding probiotics to it! You can make this with pasteurized heavy whipping cream as well…. Read More
How to make homemade yogurt (two ways)!
I started making homemade yogurt a few years ago and it’s so easy! I was getting frustrated trying to find whole fat organic yogurt with live probiotics and NO sugar added…that didn’t break the bank. So I started making it myself and it’s so easy! There are a lot of different ways to make yogurt. Here’s… Read More
Our monthly grocery shopping from Azure Standard: April 2021
I’ve been a huge fan of ordering from Azure standard for years. Our last couple of years in our house, I was ordering up to 50% of our grocery budget each month at Azure and could have done more. Now that we are traveling full time around the U.S., I haven’t been doing Azure orders… Read More
Setting Goals for Healthy Living – Hf #297
When I started my healthy living journey, I was so overwhelmed. It felt like there were so many areas I wanted to work on from diving into non-toxic products in my home, to healthy cooking, to figuring out healthy hormones and more. So today’s episode is all about working through that overwhelm and figuring out… Read More
Pregnancy favorites from a mom of (soon to be) 6 – Hf #258
This is a long-requested episode! Today I’m sharing all my pregnancy favorites but I’m sure I missed some, so make sure you share all your favorites as well over on Instagram. Listen to the Podcast: You can find important links & info below. And don’t forget to subscribe to the podcast in iTunes. Right click here… Read More
Exercise for the Busy Woman with Beth Learn – Hf #257
One of my big goals for 2020 is getting into a better fitness routine. I know that if I can work on my physical health, it can help me have more energy for my family and ministry. Listen in to this awesome interview today between myself and Beth Learn! Listen to the Podcast: You can… Read More
Practical tips for dealing with Fatigue – Hf #240
Are you dealing with fatigue, stress, over daily overwhelm? Then this episode is for you! In it we are going to cover physical as well as some emotional and mental tips you can do to overcome that daily fatigue and stress. Get ready, this is going to be a fun and practical episode! Listen to… Read More
The biggest change in my healthy kitchen – Hf #232
I’ve been on a long time quest for a healthier kitchen. A couple of years ago I took a giant step in that quest that has become one of the best things I’ve ever done in my kitchen: I started grinding my own grains. And while that might sound crazy, it’s actually super simple and easy (plus… Read More
Our Favorite Natural Summer Tips – Hf #225
Today we are chatting about all our favorite natural summer tips and ideas! I’ve got my sister Sienna on the show today and between the two of us we have (almost) 8 kids 6 and under and we are always on the look out for new summer favorites. Here are the tips we’ve been learning: … Read More
When stress takes over your life (and what to do about it!) – Hf #224
STRESS, lack of sleep, and hormonal imbalances have been very big struggles for me over the past few years. I found myself struggling with health issues that I didn’t know how to identify and didn’t know how to start researching them. Here I am over two years later and I am so thankful for the… Read More